Parents play a crucial role in their child’s success in all aspects of life. From providing love and support to offering guidance and encouragement, parents are essential in nurturing a child’s growth and development. By instilling values, teaching important life skills, and being a source of motivation, parents can help set their children up for […]
Alright team, gather around! Today we’re going to focus on a crucial aspect of emotional intelligence that can change how we handle daily irritations and setbacks. It’s all about perspective, and there’s a powerful quote that really puts this into context: “If it won’t matter in 5 years, then don’t spend more than 5 minutes […]
Welcome to this week’s focus at Boundless Martial Arts, where we delve back into our emotional intelligence toolbox to explore a fundamental yet powerful tool: controlling our breathing. Understanding and harnessing the power of breath can profoundly influence our emotional state and overall well-being. The Link Between Oxygen and Emotions Did you know that our […]
Boundless Martial Arts is pleased to announce not only our 15 year anniversary but our 3rd location as well. Boundless Martial Arts is pleased to join a karate school in Naples Florida with a 25 year history. This will bring new opportunities to students and team members on both sides of the border to learn […]
To celebrate our 15th anniversary we are hosting a variety of FREE classes for families in our community on Saturday, Sept 28th 2024. For 1 Day Only Boundless Martial Arts is happy to host introductory martial arts classes for you try out. These safe and fun martial arts classes have a variety of topics for […]
This week at Boundless Martial Arts, we are dedicating our classes to a fundamental aspect of emotional intelligence that is crucial for personal and athletic development: understanding the difference between responding and reacting. This skill, pivotal in managing challenges both on and off the mats, teaches us the transformative power of thoughtful decision-making over instinctual […]
Welcome to this week’s exploration of emotional intelligence at Boundless Martial Arts, where we continue to dive deep into understanding and managing our emotions. Today’s discussion is centred around a poignant theme, best captured by the phrase, “My emotions become my enemy when I lock them inside my inner me.” Understanding the Impact of Suppressed […]
At Boundless Martial Arts, we’re committed not just to physical training but to fostering holistic development in our young athletes. This week, we delve into an essential aspect of emotional mastery: overcoming the common challenge of reluctance or a lack of motivation, commonly expressed as “I don’t feel like it.” Understanding the Challenge of Reluctance […]
At Boundless Martial Arts, we believe in equipping our young athletes with tools that transcend physical prowess, extending into vital life skills like emotional mastery. This week, we’re delving into a critical aspect of emotional intelligence: controlling your emotions through breath control. The Importance of Emotional Control In the dynamic environment of martial arts training, […]
At Boundless Martial Arts, we’re dedicated to more than just physical training; we’re committed to fostering holistic growth in our young athletes. This season, our focus is on cultivating a critical skill that every child needs both on and off the mats: Emotional Mastery. This skill, also known as emotional intelligence, involves understanding, managing, and […]