Sensei Johnston began his training in his youth at the Meadowvale Community Center in 1991. Since that time he has received formal training in Goju Ryu and Shotokan Karate, as well as Brazilian Jiu Jitsu, Aikido, Taichi, and Kobudo. After earning his black belt in Goju Ryu Karate in 2003 Sensei Johnston quickly enrolled in […]
Boundless Martial Arts, founded by Greg and Megan Johnston in 2009 have dedicated themselves for the last 14 years to bring the best martial arts program to the Cambridge and Kitchener communities. They strive to improve the Boundless schools, the Boundless team, and the Boundless students. Through his continued study and training Sensei Johnston tested […]
It might not seem possible, but summer is almost here. The kids will be out of school – and you’ll be wondering what you can do to help them fill their days with something other than endless rounds of video games. We have the ideal solution in our martial arts summer camp for kids. The […]
As kids get older, peer pressure can get in the way of how kids focus on their education & handle risky behaviour. As children get older, that start caring more and more about what other kids think of them, and less about what their parents or other adults think. Kids who get acceptance from their […]
Connection One of the most important things that you can do as a parent is establish a connection with your child. In fact, children need connection more than anything else. Here are a few ways that you can begin to build a great connection with your child: Daily Interactions: Make one-on-one connections with your […]
We INVEST in Health Insurance, House Insurance, Life Insurance and Even Pet Insurance… But why aren’t we INVESTING in Personal Protection Insurance? Because Insurance is something that happens only after an incident, and personal protection starts before, during and after a violent encounter… Just because a Personal Protection policy doesn’t exist doesn’t […]
Cupid’s Secrets to a Strong Relationship It’s easy to identify the qualities you want in a partner. But it will take more than those qualities to build a strong relationship. Here is a look at some ways to improve your connection with a loved one while simultaneously enhancing the energy and confidence between the […]
Cupid’s Corner 3 Tips on Bringing Your Family Together Family time is important for a variety of reasons. However, family time does not have to involve remaining idle. There are plenty of activities families can do together that will be enjoyable and bring all members closer together. Here is a look at […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]